The Art of Birthing
Expressive birth art sessions help to unravel & explore underlying emotions around an upcoming birth experience and are designed for anyone giving birth and those supporting them.
These guided sessions bring internal images forward and are offered as uplifting & cathartic outlets. The creative act of self exploration gently massages the psyche, energizes mind, body and spirit & encourages a greater sense of presence & self awareness when moving through or supporting the birth process.
The body has its own way of knowing and the creative act can transport us from the often tensed-up & over-thinking mind to a deeper somatic sense of trust and reassuring presence. The free flowing process of birth art lays a soft and welcoming foundation within, which can be sought out, relaxed upon and trusted during the process of childbirth.
You can read more about the benefit of birth art sessions here.
(No artistic skill required to participate)
Book Three Sessions
3 month mentorship
Testimonial
“Thank you for the ways in which you’ve helped me. I believe I’m a lot stronger now with the work we’ve done and it’s been so unbelievably good for me and everyone I care for.”
~ Kwikws, Lillooet
